24 Week Open Adult DBT Skill Coaching Group 6/26/25 to 12/11/25

The program runs from June 26, 2025, to December 11, 2025, weekly on Thursdays from 6:30 pm to 8:30 pm Eastern Time.

This program follows the Linehan Standard Adult DBT Skills Training. It is open to adults aged 18 and above. New members can join the group on a continuous basis. This is the most comprehensive DBT skill program we offer. Groups need a minimum of 6 participants to start and are capped at 10 participants. Each weekly session lasts 90 minutes and includes outside practice exercises assigned on a weekly basis.

This course covers all 4 modules:
  • Mindfulness
  • Distress Tolerance
  • Emotion Regulation
  • Interpersonal Effectiveness
1-on-1 Coaching is available for individuals who miss a weekly session or need more supported skills practice.

For additional information, please email info@peersupportfl.org.





USD 75.00

Multiple Payment Options View Payment Plans

DBT Skills Weekly RECURRING

USD 50.00 weekly repeats 24 weeks
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DBT Skills Full Session Payment (@ 10% off weekly rates) ONE_TIME

USD 1,080.00
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DBT Skills Monthly Block (4 weeks @ 5% off weekly rates) RECURRING

USD 190.00 every 4 week repeats 6 times
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DBT Skills Group Individual Make Up Session ONE_TIME

USD 75.00
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Program journey

Orientation and Mindfulness Skills

0 Sessions 0 hr0 mins

  • 'PSCFL Client Coaching Intent ' will be sent to 'Client'

  • This folder contains the worksheets that will be used for the Orientation Module.

    Orientation

  • This folder contains the worksheets that will be used for the Mindfulness Module.

    Mindfulness Worksheets

  • 'Difficulties in Emotion Regulation Scale - Short Form (DERS-SF)' will be sent to 'Client'

Distress Tolerance Skills

0 Sessions 0 hr0 mins

  • This folder contains the worksheets that will be used for the Distress Tolerance Module in weeks 3 through 8.

    Distress Tolerance Worksheets

Emotion Regulation Skills with Mindfulness Review

0 Sessions 0 hr0 mins

  • This folder contains the worksheets that will be used in the Emotion Regulation Module. 

    Emotion Regulation Worksheets

Interpersonal Effectiveness With Mindfulness Review

0 Sessions 0 hr0 mins

  • This folder contains the worksheets that will be used in the Interpersonal Effectiveness Module. 

    Interpersonal Effectiveness Worksheets

Post Group Activities

0 Sessions 0 hr0 mins